What Is an Online Fitness Trainer?
First of all, what is an online fitness trainer? An online fitness trainer, also known as a virtual personal trainer, is a certified, licensed professional fitness coach. They provide consultation on fitness goals and potential health concerns that come with that goal, remotely through video calls, workout apps, or custom training platforms. Gauci Fitness takes it up a step and brings a full personal training experience directly to your phone or laptop. With us, you can expect every program to be built around:
- Your current fitness level
- Your goals and lifestyle
- Your available equipment
- Your preferred training style
As well as providing everything from:
- Custom workout plans
- Nutrition advice
- Progress tracking and accountability
With a strong emphasis on education, mindset, and long-term results, our online fitness trainer works with you one-on-one to create lasting habits . We value ourselves in not just focusing on quick fixes.