Personal Training

How Gauci Fitness Helps You Build Lasting Results
fitness

Fitness Trainer

Expert Fitness Coach & Transformation Specialist

Staying consistent with your fitness is hard. We all get that! Life can get so busy with work, family, stress, or even just a lack of direction can make it difficult to stay on track. If you’ve ever searched for a “personal trainer” hoping to find someone to actually help you, you’re definitely not alone.

Well, look no further, at Gauci Fitness where we offer personal training differently. We are aware of each individual's needs and so we do not offer a one-size-fits-all solution. We pride ourselves on having a fully personalised coaching experience that adapts to your lifestyle, goals, and mindset. Your personal trainer will be there with you to help, whether you want to lose weight, build strength, improve health, or simply feel better in your body. We help you get there by not cutting any corners, we value ourselves in achieving long lasting results.

With us, we are not just any personal trainer, we care. Your progress is our progress, and we uniquely tailor your workouts to make that progress count.

Fitness

Why Choose an Online Fitness Coach?

Why Personal Training with Us Works
It is a common misconception for individuals to think that it is their fault they are not consistent with their workouts due to busy lives. That is not the case most of the time, it is actually because they don’t have the right kind of plan or support. At Gauci Fitness, our personal trainer has over a decade of experience, so you are never left guessing what to do next. We are there with you every step on the way to give you the right tools to stay consistent. So why should you choose us as your personal trainer?
Fitness

How to Get Started with Gauci Fitness as Your Online Fitness Trainer

What’s Included in Gauci Fitness Personal Training

Everything you need is included so you can focus on getting results.

Here’s what you get:

  • A personalised workout plan that fits your routine and equipment
  • Weekly check-ins to review progress and adjust your plan
  • Nutrition guidance tailored to your lifestyle
  • Unlimited support and questions through our app
  • Videos and resources to help you with technique and motivation
  • Optional in-person sessions or small group training if you’re based in Sydney

Our personal trainers do the hard work to keep it simple, effective, and easy to follow for you.

Fitness

Final Thoughts

What Our Clients Say

We could talk about how awesome Gauci Fitness’s personal trainer is all day, but our clients say it best.

Here’s what we hear most often:

  • “This is the first time I’ve actually stuck with something.”
  • “The workouts are challenging but doable. And I don’t feel overwhelmed.”
  • “I feel stronger, healthier, and more confident in my body.”

You can check out real stories and transformations over on our testimonials page.

Our Services
fitness

group training

If you don't want to train on your own, or in a large impersonal group, or if you need to learn how to use equipment safely and efficiently, while still getting personal training, advice, and support, then our Group Training is perfect for you.
Train in small select groups (not more than 10 people), family and friends, all with your personal trainer with you the entire time. Don't get lost in the crowd, join our Group Training.
Limited Offer
3 sessions for FREE
Don't take our words for it, see how we've helped others achieve their goals and imagine what we can do for you.

before and afters

results

1-on-1 training

Lorem ipsum dolor sit amet, consectetur adipiscing elit velitolm platea libero.

Nutrition & diet

Lorem ipsum dolor sit amet, consectetur adipiscing elit velitolm platea libero.

CERTIFIED TRAINER

Lorem ipsum dolor sit amet, consectetur adipiscing elit velitolm platea libero.

SUPPORTED

Lorem ipsum dolor sit amet, consectetur adipiscing elit velitolm platea libero.

Certified trainer

Lorem ipsum dolor sit amet, consectetur adipiscing elit velitolm platea libero.

Supported

Lorem ipsum dolor sit amet, consectetur adipiscing elit velitolm platea libero.
Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form.